BMI Calculator

Height (in cm) :
Weight (in Kg) :
Sex : Male Female
Your BMI :
Your Ideal body weight :  kg
Range From : To
Health status : : BMI range
under weight : <18.5
normal weight : 18.5- 23
over weight : 23 - 25
obese : >25
 

BMI Notation Chart

Age Group Recommended Overweight Obese Extremely Obese
under 17 15-20 21+ 26+ 34+
under 35 18-24 25+ 30+ 40+
35 and over 19-26 27+ 30+ 40+
BMI values below 19 for men and 18 for women indicate an underweight condition.
Calorie Table
Exercise Approximate Calories Burned
Walking (brisk) 100 calories burned per mile
Jogging 120 calories burned per mile
Swimming 100 calories burned in 20 minutes
Bicycling (easy pace) 100 calories burned in 20 minutes
Aerobic exercise to music 100 calories burned in 20 minutes
Gardening (vigorous) 100 calories burned in 30 minutes
 

Announcements

  • Expert neurologist, Dr. Navdeep Kumar on behalf of Indogulf Hospital, participated in the Epilepsy Camp {held in Dadri, Noida}; benefitting over 50 patients.
  • Indogulf hospital ranks 3rd in Delhi & NCR for maximum number of successful elbow replacements.
  • A special Free Headache Camp was organised at Indogulf hospital on Sunday, 25th June'2017

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